Centering Practice-Leadership Embodiment by Centering Practice-Leadership Embodiment

Based on Leadership Embodiment’s executive training programs, this app helps recover your “center” and provides a way to align your energy and your attention. It’s designed to fit the most demanding schedules, and be accessible in the most important moments. In the course of 20 seconds or less, this app will guide you back to your optimal state with techniques from Leadership Embodiment. The app uses a simple and accessible practice that, when repeated daily, can begin to develop a more focused and effective leadership presence.

2 Modes – Choose 20 second or 5 second Centering practices
Illustrations – Fully illustrated steps to help visualize and create imprint
Notes – A notepad to quickly jot any notes or insights that come to mind for later
Audio – Listen to Wendy Palmer guide the 20, 5, and extended Centering practices
Set Reminders – set up to 5 daily reminders to help maintain the practice and train
Customization – Choose a personal Quality image from the archive that resonates with you.

Centering Practice-Leadership Embodiment icon
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